What opens your heart to being receptive to new ideas, creativity and compassion?
There are many branches of yoga that reflect the diversity in our temperament, personalities and goals.
There is a style of yoga for everyone! Maybe your goal is to exercise, or open your heart and quiet your mind, maybe it’s music or service to others?
Here are a few of the modern forms of yoga and I will be writing a short blurb about each individually.
BHAKTI YOGA (Devotion)
HATHA YOGA (Physical Exercise)
JNANA YOGA (Wisdom)
KARMA YOGA (Service)
MANTRA YOGA (Sound)
RAJA YOGA (Meditation)
TANTRA YOGA (study of the universal from the point of view of the individual)