I MISS you all so much!
Thanks for reaching out to see if I am well and hosting online classes. My internet is not up to speed to host live classes (keeps freezing), so I am recording videos and posting them on YouTube when I can jump on my neighbors or friends wifi.
I do have someone scheduled to install better wifi, but the date keeps getting pushed back, so I will keep you updated about that. In the meantime, here is a link to my first class that focuses on spinal twists, hips and hamstrings.
I hope you enjoy!
These are donation based classes, open for everyone, no obligation.
If you are wanting to donate, you can find me
Stay home, stay safe, stay healthy! And I so look forward to seeing you in person. Please reach out to me if you need support. Or if you have a request for a class?